Suboxone

The Suboxone Withdrawal Diaries (Part 3)

The Suboxone Withdrawal Diaries


Day 19.
The heat is starting to creep back into the atmosphere. We had the alarm set so we could go back to the support group this morning but it didn’t go off. Even though I woke at about 5am it was too late for the 6 o’clock meeting. I must have messed with the sound button. I turned it up and tested the alarm and set it for 4:30am tomorrow. Tomorrow is Labor Day but this meeting is seven days a week, no holidays off. Our addictions/ alcoholism didn’t take any days off, right? I’m still feeling under the weather and my wife has prepared all types of delights for the hot days to come. Mary Esther makes wonderful borscht and fantastic potato salad. Cold comfort food for the hot days to come. I haven’t purged yet today but maybe it’s because I haven’t moved around too much. I made two sandwiches for Mary Esther and one for me because I had two waiting in the refrigerator. It feels good to write about this detox. It is certainly a long road. I finished Stephen King’s book called The Tommyknockers. It was 550 pages long and a true horror. I recommend it if you are going through tough times. Now I’ll watch the Tommyknocker movie made for television. I know it won’t be as good as the book. It couldn’t be. I hope they make a movie out of the book like they made a remake of IT by Stephen King for the movies.

Day 20. Whoo Whoo. Got up at 4:20am to go to my favorite meeting which meets every day, holidays included, at 6am and 7am. I went to the 6am with my sweetheart. Had broken sleep; real trouble falling asleep. This is a long detox.

Day 21. The summer heat is back even though it is September 4th. I purged today and it was good. I’ve been hungry and that’s good too. Mary Esther, my wife, thinks my mood swings are a whole lot better. Well, it’s not over yet but I feel better than I did. Went to the pharmacy and picked up my regular psych meds and told them not to save Suboxone any more for me. I see my shrink on Day 23 and that will be a surprise for him. My regular therapist called me last night to see how I was doing because she had to cancel my appointment. It seems that her partner is very ill and she’s doing the hospital thing with her. I have to say that she’s the best therapist I’ve ever had. She’s been with me for many years now; even longer than my psychopharmacologist.

Day 22. Still had a rough time sleeping last night. I just got up at 5:15am and took a shower and then ate breakfast with Mary Esther. It was okay. I’m psyched because some of the people won the Primaries that I was rooting for and I voted too.

Day 23. Saw my Psychopharmacologist today. He was surprised that I just dropped off the Suboxone regimen. He said he would have helped me if I had asked; he’s a good guy and I’ll continue to see him for my regular two psych meds. He still wants me to give urine when I come because, he said “that’s for my protection.” Of course if I wanted to get high I could always do it in the beginning of the month and be clean when I saw him. But I don’t want to get high; that’s the deal. Even though my emotions are running the gamut, my body is feeling better and the infernal heat stops tonight. It’s raining and the temperature is going down but the house is still hot as Hades. Meeting tomorrow morning, Friday.

Day 24.
Feeling better. Slept until the alarm went off at 4:30am and then got up and went to a 6am meeting. Then I took my wife shopping for food. Almost had an accident with the car. A truck was blocking my view of the traffic light and I followed him through and the light was red on a four lane road and people were whipping behind me and in front of me and the two lanes I was blocking were horn blowing. All of a sudden the two lanes in front of me stopped and let me through. Whew. That’s the last time I’ll go through a light without stopping to see if it’s red. We were lucky and Blessed.

Day 25.
Actually had a good night’s sleep and woke refreshed. Did some computer work—emails and such and then showered and cooked and ate oatmeal for breakfast. I feel like I feel better than I should but then, that’s just my monkey mind at work. I’m expecting a real nice book today. It’s a special artist’s gift edition from Suntup Press signed by the artist Rick Berry. I’m excited about that and right now I’m reading two books—Ball Lightning by Cixin Liu and Bird Box by Josh Malerman. Not for the faint of heart.

Day 26.
Finally a purge this morning after not going for 2 days. Ironically I keep a book up there called Junkie by William Burroughs. I always bring another book I’m reading but William Burroughs helps me go. I had a rough sleep night last night. Still that’s happening. But I got up, stripped and made the bed, put up a wash of clothes and took the dry clothes off the line and put most of them away so far. I also ate well for breakfast. Mary Esther made waffles and they were good, topped with peaches and real maple syrup.

Day 27.
A medium rough night. Ate breakfast, shaved, showered, purged in a good way. Going to rain so I cant’ bicycle 4 or 5 miles like I did yesterday. Watching Rockin’ Roberta now. Good recovery channel on youtube.

Day 28.
Went to my morning home group, Just For Today. Today’s topic was called Making Amends. Very Timely. It’s raining so I can’t bicycle today. Oh well. That’s the way it goes. Acceptance. It’s Mary Esther’s birthday and I bought her three books; one is here; the other two just came in. It’s a nine book Space Oydssey by James S. A. Corey, a pseudonym for 3 writers working together. Mary Esther is on book 4, so I bought her books 5, 6, and 7. The others haven’t come out yet.

Day 29.
Rough nights sleep. Up and down, up and down. Oh well, no one said that I was going to cruise through this. I’m going to bicycle today even though I may get caught in a rainstorm. I desperately need the exercise.

Day 30.
I forced myself to bicycle 6 miles yesterday. Still sleeping rough but that’s okay. I’m feeling much better each day. I’m going to meetings two days a week and that’s good. I get up at 4:30am to go to the 6am meeting. I’m going to the doctor with my dear Mary Esther today to schedule her upcoming surgery and we’re both somewhat concerned. That’s how life is, I guess.

Day 31.
I’m worried about Mary Esther. It’s such a scary surgery that she has to go through. I bicycled to Harvard Square and back. We went to a meeting at 6am this morning. Then we went food shopping. Mary Esther went to her pain clinic today and they put her on oxygen for a while. She’s home now and I’m still frightened. Fuck!

Day 32.
Mary Esther is feeling somewhat better but we are prepared for anything, we think. I’m still in semi-withdrawal but it’s not as bad as it was. We’re going to Maine tomorrow if all goes well. Hopefully we’ll get some down time and rest easy. Mary Esther became short of breath today and I took her to the hospital. She’s still there; I stayed for most of the day and I just came home to sleep. She’s improving.

Day 33. Mary Esther’s birthday. We celebrated it at the hospital. They even provided a cake. It wasn’t like being in Maine though. Maybe later in the season, who knows. I’m still clean; locked the dope closet right up. No temptation whatsoever. That would be a real bummer, eh.

Day 34.
Mary Esther is home. I’m feeling a little worn out from being at the hospital almost non-stop but it was worth it to see her get better. Me? Suboxone withdrawal? Feels like it’s almost over. I saw on the Internet an ad for a new brand called Sublocade put out by the Suboxone company. It appears the doctor gives you an injection and it stays effective for 30 days. Whoo Whee, pretty scary shit, you know.

Day 35.
I’m going to wrap this hoary tale up now. Still sneezing but I think it’s basically over. I’ll let you know if anything crops up. Thanks for being there with me and check out Rockin’ Roberta on youtube. Peace when possible!

The Suboxone Withdrawal Diaries (Part 1)

The Suboxone Withdrawal Diaries (Part 1)

August 12, 2018

I’m in the third day of my Suboxone withdrawal and starting to feel it. I have night sweats, my appetite is diminishing and I’m only sleeping five hours at night. I’ve gone from three Suboxone a day down to one-half of a Suboxone a day, which started three days ago. It’s a familiar feeling because I used to withdraw from heroin all the time. I’m doing this because I just got sick of being locked into the Suboxone regimen. I decided to drop it as a way of life. I don’t feel like using at all but I am mildly sick and at the age of 72 that isn’t easy. I’ll keep you
posted.

August 13, 2018

This is the fourth day of my Suboxone withdrawal and I’m sweating a bit and feeling tired. I’m not sleeping that well but I am sleeping. I took 1/3 of a Suboxone yesterday and I’ll take 1/3 of a Suboxone today. Tomorrow I will take the last 1/3 and then drop it altogether. We’ll see what happens.

August 14, 2018

This is the day where I take my last 2mg of Suboxone. Had night sweats and morning sweats today. I see my therapist at noon today and I’ll tell her what I’m doing. Haven’t seen her in a while because she was on vacation. This is the trickier part where I leap off the cliff and see if I have wings. Since it’s early I might write again today. Just to be clear, I was on 24 mg of Suboxone a day for about 8 years, then dropped to 16 mg, then dropped to 8 mg, then dropped to 4mg over a period of time. Things have speeded up since then. I wake up periodically at night and have trouble sleeping. However have a feeling that this is the beginning of my sleep troubles for a week or so after I stop completely. Just guessing.

August 15, 2018

The milestone day! The beginning of no Suboxone at all. I am prepared for any eventualities though and I talked to my therapist for about 20 minutes last night. I’ll keep you posted. Later.

August 16, 2018

Well, I never got back to the Suboxone Diaries yesterday. Last night I slept fitfully, but I did sleep. I was still tired when I got up but I ate fresh fruit and yogurt for breakfast and a half of a sandwich for lunch. I’m sweating like crazy but it is 90 degrees with a lot of humidity. It could be worse. I’m glad I didn’t wait until it was colder. I’ve kicked heroin and methadone back in the day and I was always freezing if it was winter. I haven’t felt tempted to use Suboxone anymore; I’m dead serious about this detox and I want to be done with it. I’ve reached the point where I don’t fantasize about getting high. I just had a bout of the withdrawal sneezes and that was familiar. Well, I’m going to go back into the air-conditioned bedroom and watch a movie. Boy do I remember those sneezes from previous detoxes even though I haven’t had a detox for over ten years now.

August 17, 2018

Well, this is day three, drug free. I have major sweats but it’s close to 90 degrees and humid anyway. Slept fitfully last night. Had some minor leg cramps. But I feel like I’m doing okay. I even took my wife shopping and then bicycled into Harvard Square to pick up my writer’s check at Spare Change News. I’m hungry right now so I’m going into an air-conditioned room and eating something. And that’s what I did. It’s suppertime now and I’m not starving but I will eat. I ache a bit all over, especially my back.

August 18, 2018

Day four, drug free. Whew. Rough night sleeping last night. Fell asleep around 11pm and then woke up just after midnight. Didn’t get back to sleep until after 2:30am. Then slept fitfully with weird dreams. But it’s morning and I was able to eat a healthy breakfast—fresh fruit and yogurt. I ache a bit but I’m going to do some chores. Over and out! Got some stomach cramps but I’ve had worse when I was kicking methadone. That was worse than heroin. People say the Suboxone withdrawal is the long road. Well, I’m on it and I’ll just keep going. Saw a good movie today called The Meg. Took my mind off things. Then tonight I’m watching a show called Longmire—about a sheriff in Wyoming. It was great but gut wrenching. Saw some things that made me cry. I haven’t cried like that in a long time. I think this is a good thing I’m doing. Nice to have feelings again. My wife tells me that I’m talking more and acting more engaged in our life together. Just hope the night goes well with sleep. That’s the hard part.

August 19, 2018

Day five, drug free. Terrible night sleep. Sweats, awake from 11:30pm to nearly 3am, then had a dream (not nice) filled sleep. Ate breakfast this morning and my stomach is cramping up. Suboxone withdrawal is no joke. This afternoon my wife and I meditated to a reading by Thict Naht Hahn about being interconnected with our parents and everything else. Meditation is different when I’m not on Suboxone. I thought of my mother when she was in Hospice and felt sad that I never really got to know her because of the fractured interactions of my nuclear family. That’s all I have to say now except I’m no stranger to meditation.

August 20, 2018

Day six, drug free. Dropped off the edge last night. Could hardly sleep and had waking dreams of my life running through my mind. Like they say, when you are dying your life passes in front of you. Thats how I felt but the picture stopped at about my mid-twenties so I’m still alive. Feeling very tired this morning but glad I made through the roughest night yet. This afternoon I’m having a hard time getting out of my chair. All I want to do is sleep, which means I’m not talking or bonding as much.

August 21, 2018

Day 7. Totally exhausted. Any little action is a big effort. Desperately need a good nights sleep. Fell asleep during the day and the phone rang and it was a person collecting money for some organization I never heard of. I hung up a little angry because I needed that nap they interrupted. This is some ordeal. I’ll be grateful when it ends. So will my wife. She’s proud of me but finds it difficult to watch me being sick and tired. (To Be Continued)