Turn off your TV! Sit back. Take a few deep breaths. Relax. Getting frightened doesn’t change anything. Look around you. Is everything okay where you live.
If it isn’t, then you have to deal with it. If everything in your humble abode is okay, then be there.
This too shall pass. Forget the media. For them, this is payday.
I’m going to vote. I’m going to follow what I believe. You can do the same. Follow the path to the truth. I’m not going to tell you what that path is. Inside yourself, you know it.